How to Treat Muscle Cramps and Spasms
How to Treat Muscle Cramps and Spasms Introduction to Muscle Cramps and Spasms Muscle cramps and spasms are problems that almost everyone experiences at some point in life. You might …
How to Assist a Person Having a Fainting Spell Repeatedly
How to Assist a Person Having a Fainting Spell Repeatedly Introduction to Fainting (Syncope) Fainting, medically known as syncope, is a sudden and temporary loss of consciousness caused by reduced …
How to Stabilize a Suspected Broken Bone
How to Stabilize a Suspected Broken Bone Broken bones, or fractures, can happen to anyone at any time—during sports, accidents, falls, or even simple daily activities. When they do, knowing …
How to Treat a Dislocated Joint Safely
How to Treat a Dislocated Joint Safely Dislocating a joint can be both painful and frightening. It usually happens suddenly—during sports, a fall, or even an awkward movement. Knowing how …
How to Recognize When to Call Emergency Services (911)
How to Recognize When to Call Emergency Services (911) Introduction to Emergency Situations Emergencies are moments when every second counts. In those critical situations, knowing when to dial 911 can …
How to Create a Family Emergency Plan
How to Create a Family Emergency Plan Introduction to Family Emergency Preparedness Emergencies rarely give us a warning. One moment you’re enjoying dinner, and the next, a storm cuts out …
How to Keep Your Workplace First Aid Ready
How to Keep Your Workplace First Aid Ready Introduction to Workplace First Aid Every workplace, no matter its size or industry, comes with its own set of risks. From slips …
How to Teach First Aid to Kids
How to Teach First Aid to Kids Introduction to First Aid for Kids Teaching kids about first aid might sound like a complicated task, but the truth is, it’s one …
How to Get Certified in First Aid and CPR
How to Get Certified in First Aid and CPR Introduction to First Aid and CPR Certification Getting certified in First Aid and CPR is one of the most valuable steps …
How to Recognize Signs of Internal Bleeding
How to Recognize Signs of Internal Bleeding Introduction to Internal Bleeding What is internal bleeding? Internal bleeding, often called “internal hemorrhage,” happens when blood leaks from blood vessels into the …